Wednesday, July 1, 2015

MID WEEK CATCH UP

I ran 5 miles on Monday morning! Huge accomplishment for me!I seriously never thought I would be running 3 miles let alone 5. I can tell each week that I am getting stronger. I have really been focusing on cross training lately. One of our local yoga places started offering BARRE this week so I did that on Tuesday. It was such a great class! I know the lady(Mary-my running mentor) that teaches the class and she makes it soo fun. I will admit I am very sore today but in all the right places. 


My week so far:

Monday - 5 miles @ 11:18/mi
Tuesday - BARRE class
Wednesday - 3 miles which included Fartleks

I need to start browsing local races and get another one in the works. 

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